Marinade
Mix together:
1/2 cup dry white wine
1/2 cup olive oil (or vegetable oil)
2 tbsps lemon juice
1 tsp salt
1 large onion, grated
1 tsp freshly ground pepper

This flank steak recipe calls for 2 pounds of 1 inch thick flank steak. Place the steak in a receptacle just large enough to contain it. Pour on the marinade so that it completely covers it. Close the receptacle and place it in the refrigerator usually overnight. Stir from time to time. Remove the steak saving some of the marinade for
basting if desired. Grill 5-7 minutes each side for rare, or 7-10 minutes for medium.The marinade in this flank steak recipe will not only add flavor but tenderize the meat as well.

Marinating is one way to tenderize steak. Here is a round steak recipe that includes marinating as part of the preparation.

Onion Steak

• 2 1/2 lbs round steak, one inch thick
• 3 cups chopped Bermuda onions
• 1 cup dry red wine
• 1 tbsp olive oil
• 1 tbsp butter
• 1 tbsp Worcestershire sauce
• 4 tbsps beef bouillon
• salt
• freshly ground pepper

Put steak in shallow pan, cover with chopped onions, dry red wine, and olive oil. Cover and marinate for 8 hours in the refrigerator. Drain meat well and pan- broil in a heavy skillet with butter. Remove to a heated platter. Add to skillet Worcestershire sauce, and 4 tablespoons of the wine marinade strained,and beef bouillon. Simmer 2 minutes, pour over steak, and sprinkle with salt and pepper. This round steak recipe serves four.