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	<title>GreatSteak.com<title> &#187; Dry White Wine</title>
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	<description>Answering Your Questions About Cooking Great Steak</description>
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		<title>Does a steak marinade make steak more tender?</title>
		<link>http://www.greatsteak.com/81/does-a-steak-marinade-make-steak-more-tender/</link>
		<comments>http://www.greatsteak.com/81/does-a-steak-marinade-make-steak-more-tender/#comments</comments>
		<pubDate>Fri, 15 May 2009 22:40:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sauces and Marinades]]></category>
		<category><![CDATA[Connective Tissue]]></category>
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		<category><![CDATA[Dry White Wine]]></category>
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		<category><![CDATA[Steak Marinade Recipe]]></category>
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		<guid isPermaLink="false">http://www.greatsteak.com/?p=81</guid>
		<description><![CDATA[The main reason for using a steak marinade is to tenderize an otherwise less tender and probably cheaper cut of steak. The acid in the steak marinade tenderizes by breaking down the connective tissue of the steak. The steak marinade also adds flavor. The following steak marinade recipe is a very good one that not [...]]]></description>
			<content:encoded><![CDATA[<p>The main reason for using a steak marinade is to tenderize an otherwise less tender and probably cheaper cut of steak. The acid in the steak marinade tenderizes by breaking down the connective tissue of the steak. The steak marinade also adds flavor. The following steak marinade recipe is a very good one that not only willtenderize your steak but add flavor.</p>
<h3>Mix together in a bowl with a cover</h3>
<ul>
<li>1/2 cup dry white wine</li>
<li>1/2 cup olive oil (or vegetable oil)</li>
<li>2 tbsps lemon juice</li>
<li>1 tsp salt</li>
<li>1 large onion, grated</li>
<li>1 tsp freshly ground pepper</li>
</ul>
<p>Add steak, cover bowl and refigerate for several hours or overnight stirring occasionally. Then broil or grill to desired tenderness. Some of the left over steak marinade may be used to baste the steak while broiling.</p>
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		<title>How long do you grill a 2 lb flank steak?</title>
		<link>http://www.greatsteak.com/61/how-long-do-you-grill-a-2-lb-flank-steak-recipe/</link>
		<comments>http://www.greatsteak.com/61/how-long-do-you-grill-a-2-lb-flank-steak-recipe/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 22:14:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Great Steak]]></category>
		<category><![CDATA[Great Steak Recipes]]></category>
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		<category><![CDATA[Basting]]></category>
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		<category><![CDATA[Flank Steak Recipe]]></category>
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		<guid isPermaLink="false">http://www.greatsteak.com/?p=61</guid>
		<description><![CDATA[This flank steak recipe calls for marinating the steak and then grilling it. Marinade Mix together: 1/2 cup dry white wine 1/2 cup olive oil (or vegetable oil) 2 tbsps lemon juice 1 tsp salt 1 large onion, grated 1 tsp freshly ground pepper This flank steak recipe calls for 2 pounds of 1 inch [...]]]></description>
			<content:encoded><![CDATA[<p>This flank steak recipe calls for marinating the steak<br />
and then grilling it.</p>
<p>Marinade<br />
Mix together:<br />
1/2 cup dry white wine<br />
1/2 cup olive oil (or vegetable oil)<br />
2 tbsps lemon juice<br />
1 tsp salt<br />
1 large onion, grated<br />
1 tsp freshly ground pepper</p>
<p>This flank steak recipe calls for 2 pounds of 1 inch thick flank steak. Place the steak in a receptacle just large enough to contain it. Pour on the marinade so that it completely covers it. Close the receptacle and place it in the refrigerator usually overnight. Stir from time to time. Remove the steak saving some of the marinade for<br />
basting if desired. Grill 5-7 minutes each side for rare, or 7-10 minutes for medium.The marinade in this flank steak recipe will not only add flavor but tenderize the meat as well.</p>
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