<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>GreatSteak.com&#187; Cup Olive Oil</title>
	<atom:link href="http://www.greatsteak.com/tag/cup-olive-oil/feed" rel="self" type="application/rss+xml" />
	<link>http://www.greatsteak.com</link>
	<description>Answering Your Questions About Cooking a Great Steak</description>
	<lastBuildDate>Sun, 16 Oct 2011 16:32:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Does a steak marinade make steak more tender?</title>
		<link>http://www.greatsteak.com/does-a-steak-marinade-make-steak-more-tender</link>
		<comments>http://www.greatsteak.com/does-a-steak-marinade-make-steak-more-tender#comments</comments>
		<pubDate>Fri, 15 May 2009 22:40:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sauces and Marinades]]></category>
		<category><![CDATA[Connective Tissue]]></category>
		<category><![CDATA[Cup Olive Oil]]></category>
		<category><![CDATA[Dry White Wine]]></category>
		<category><![CDATA[Flavor Mix]]></category>
		<category><![CDATA[Ground Cover]]></category>
		<category><![CDATA[Ground Pepper]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper Steak]]></category>
		<category><![CDATA[Reason]]></category>
		<category><![CDATA[Steak Marinade Recipe]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Vegetable Oil]]></category>

		<guid isPermaLink="false">http://www.greatsteak.com/?p=81</guid>
		<description><![CDATA[The main reason for using a steak marinade is to tenderize an otherwise less tender and probably cheaper cut of steak. The acid in the steak marinade tenderizes by breaking down the connective tissue of the steak. The steak marinade also adds flavor. The following steak marinade recipe is a very good one that not [...]]]></description>
			<content:encoded><![CDATA[<p>The main reason for using a steak marinade is to tenderize an otherwise less tender and probably cheaper cut of steak. The acid in the steak marinade tenderizes by breaking down the connective tissue of the steak. The steak marinade also adds flavor. The following steak marinade recipe is a very good one that not only willtenderize your steak but add flavor.</p>
<h3>Mix together in a bowl with a cover</h3>
<ul>
<li>1/2 cup dry white wine</li>
<li>1/2 cup olive oil (or vegetable oil)</li>
<li>2 tbsps lemon juice</li>
<li>1 tsp salt</li>
<li>1 large onion, grated</li>
<li>1 tsp freshly ground pepper</li>
</ul>
<p>Add steak, cover bowl and refigerate for several hours or overnight stirring occasionally. Then broil or grill to desired tenderness. Some of the left over steak marinade may be used to baste the steak while broiling.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatsteak.com/does-a-steak-marinade-make-steak-more-tender/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How long do you grill a 2 lb flank steak?</title>
		<link>http://www.greatsteak.com/how-long-do-you-grill-a-2-lb-flank-steak-recipe</link>
		<comments>http://www.greatsteak.com/how-long-do-you-grill-a-2-lb-flank-steak-recipe#comments</comments>
		<pubDate>Thu, 16 Apr 2009 22:14:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Great Steak]]></category>
		<category><![CDATA[Great Steak Recipes]]></category>
		<category><![CDATA[Sauces and Marinades]]></category>
		<category><![CDATA[Basting]]></category>
		<category><![CDATA[Cup Olive Oil]]></category>
		<category><![CDATA[Dry White Wine]]></category>
		<category><![CDATA[Dry Wine]]></category>
		<category><![CDATA[Flank Steak Recipe]]></category>
		<category><![CDATA[Ground Pepper]]></category>
		<category><![CDATA[Lb Flank Steak]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Marinade Recipe]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper Steak]]></category>
		<category><![CDATA[Receptacle]]></category>
		<category><![CDATA[Refrigerator]]></category>
		<category><![CDATA[Steak Place]]></category>
		<category><![CDATA[Tsp]]></category>
		<category><![CDATA[Vegetable Oil]]></category>
		<category><![CDATA[Wine Cup]]></category>

		<guid isPermaLink="false">http://www.greatsteak.com/?p=61</guid>
		<description><![CDATA[This flank steak recipe calls for marinating the steak and then grilling it. Marinade Mix together: 1/2 cup dry white wine 1/2 cup olive oil (or vegetable oil) 2 tbsps lemon juice 1 tsp salt 1 large onion, grated 1 tsp freshly ground pepper This flank steak recipe calls for 2 pounds of 1 inch [...]]]></description>
			<content:encoded><![CDATA[<p>This flank steak recipe calls for marinating the steak<br />
and then grilling it.</p>
<p>Marinade<br />
Mix together:<br />
1/2 cup dry white wine<br />
1/2 cup olive oil (or vegetable oil)<br />
2 tbsps lemon juice<br />
1 tsp salt<br />
1 large onion, grated<br />
1 tsp freshly ground pepper</p>
<p>This flank steak recipe calls for 2 pounds of 1 inch thick flank steak. Place the steak in a receptacle just large enough to contain it. Pour on the marinade so that it completely covers it. Close the receptacle and place it in the refrigerator usually overnight. Stir from time to time. Remove the steak saving some of the marinade for<br />
basting if desired. Grill 5-7 minutes each side for rare, or 7-10 minutes for medium.The marinade in this flank steak recipe will not only add flavor but tenderize the meat as well.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatsteak.com/how-long-do-you-grill-a-2-lb-flank-steak-recipe/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipes using black angus steaks</title>
		<link>http://www.greatsteak.com/recipes-using-black-angus-steaks</link>
		<comments>http://www.greatsteak.com/recipes-using-black-angus-steaks#comments</comments>
		<pubDate>Sat, 11 Apr 2009 16:11:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Steak Recipes]]></category>
		<category><![CDATA[Types of Great Steak]]></category>
		<category><![CDATA[Angus Steaks]]></category>
		<category><![CDATA[Bed Of Coals]]></category>
		<category><![CDATA[Black Angus]]></category>
		<category><![CDATA[Charcoal]]></category>
		<category><![CDATA[Clove]]></category>
		<category><![CDATA[Clove Garlic]]></category>
		<category><![CDATA[Cup Olive Oil]]></category>
		<category><![CDATA[Cup Tomato Paste]]></category>
		<category><![CDATA[Delicate Flavor]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Garlic Sauce]]></category>
		<category><![CDATA[Ground Pepper]]></category>
		<category><![CDATA[Hot Coals]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Porterhouse Steaks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Saucepan Mix]]></category>
		<category><![CDATA[Steak Recipe]]></category>
		<category><![CDATA[Thick Bed]]></category>
		<category><![CDATA[Wood Smoke]]></category>
		<category><![CDATA[Worcestershire Sauce]]></category>

		<guid isPermaLink="false">http://www.greatsteak.com/?p=3</guid>
		<description><![CDATA[Q. Do you know any recipes using black angus steaks? Just about any good steak recipe would be improved by using black angus steaks. Here is a good one made better by using black angus steaks. 4 lbs porterhouse black angus steaks salt 1/2 cup olive oil 2 tbsps butter 1 clove garlic, crushed juice [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Q. Do you know any recipes using black angus steaks?</strong></p>
<p>Just about any good steak recipe would be improved by using black angus steaks. Here is a good one made better by using black angus steaks.</p>
<p>4 lbs porterhouse black angus steaks<br />
salt<br />
1/2 cup olive oil<br />
2 tbsps butter<br />
1 clove garlic, crushed<br />
juice of 1/2 lemon<br />
1/2 cup tomato paste<br />
1/2 cup Worcestershire sauce<br />
freshly ground pepper</p>
<p>Rub both sides of black angus steaks generously with salt and dip in oil. Place directly on white-hot coals (a thick bed of coals of charcoal, oak, or hickory is a must). Sear each side quickly, turning frequently. Each time the steak is turned, baste with the following sauce: In a small saucepan mix together butter, crushed garlic, lemon juice, tomato paste, Worcestershire sauce, and a little pepper; heat until bubbling. These black angus steaks will be charred black on the edges and will have a delicate flavor of wood smoke.Serves six.  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatsteak.com/recipes-using-black-angus-steaks/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe for Steak Pizzaiola</title>
		<link>http://www.greatsteak.com/recipe-for-steak-pizzaiola</link>
		<comments>http://www.greatsteak.com/recipe-for-steak-pizzaiola#comments</comments>
		<pubDate>Sat, 14 Mar 2009 19:55:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Steak Recipes]]></category>
		<category><![CDATA[Basil 1]]></category>
		<category><![CDATA[Clove]]></category>
		<category><![CDATA[Clove Oil]]></category>
		<category><![CDATA[Cloves Garlic]]></category>
		<category><![CDATA[Cup Olive Oil]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Garlic Bread]]></category>
		<category><![CDATA[Garlic Clove]]></category>
		<category><![CDATA[Garlic Oil]]></category>
		<category><![CDATA[Garlic Powder]]></category>
		<category><![CDATA[Ground Pepper]]></category>
		<category><![CDATA[Hearty Meal]]></category>
		<category><![CDATA[Heat Pan]]></category>
		<category><![CDATA[Italian Salad]]></category>
		<category><![CDATA[Italian Tomatoes]]></category>
		<category><![CDATA[Medium Heat]]></category>
		<category><![CDATA[Pan Fry]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Receipe]]></category>
		<category><![CDATA[Skillet]]></category>
		<category><![CDATA[Steak Pizzaiola]]></category>
		<category><![CDATA[steak pizzaiola recipe]]></category>
		<category><![CDATA[Tsp Oregano]]></category>

		<guid isPermaLink="false">http://www.greatsteak.com/?p=22</guid>
		<description><![CDATA[Q. Do you have a receipe for Steak Pizzaiola? But of course! Any good tender cut of steak will do well in this recipe for steak pizzaiola: 3 pounds steak 2 cloves garlic (whole) 1 can tomato paste 1/2 tsp oregano 1 tsp. salt 1/4 cup fresh parsley 3 leaves fresh basil 1/4 cup olive [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Q. Do you have a receipe for Steak Pizzaiola?</strong></p>
<p>But of course! Any good tender cut of steak will do well in this recipe for steak pizzaiola:</p>
<p>3 pounds steak<br />
2 cloves garlic (whole)<br />
1 can tomato paste<br />
1/2 tsp oregano<br />
1 tsp. salt<br />
1/4 cup fresh parsley<br />
3 leaves fresh basil<br />
1/4 cup olive oil<br />
1 can Italian tomatoes (diced)<br />
freshly ground pepper<br />
1 tsp. garlic powder<br />
1/4 cup grated parmesan cheese</p>
<p>In a heavy skillet with a cover,over medium heat, pan fry steak and garlic clove in oil until browned. Add tomatoes, tomato paste and spices. Simmer, covered for 20 minutes. While sauce is cooking, boil 1 pound of linguini. Serve steak with linguini and sauce. Top with parmesan cheese. Add an Italian salad and garlic bread to the steak pizzaiola for a hearty meal. This recipe for steak pizzaiola will serve 6-8 people.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatsteak.com/recipe-for-steak-pizzaiola/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipes using black angus steaks</title>
		<link>http://www.greatsteak.com/recipes-using-black-angus-steaks-2</link>
		<comments>http://www.greatsteak.com/recipes-using-black-angus-steaks-2#comments</comments>
		<pubDate>Mon, 02 Mar 2009 04:38:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Steak Recipes]]></category>
		<category><![CDATA[Types of Great Steak]]></category>
		<category><![CDATA[Angus Steaks]]></category>
		<category><![CDATA[Bed Of Coals]]></category>
		<category><![CDATA[Black Angus]]></category>
		<category><![CDATA[black angus steaks]]></category>
		<category><![CDATA[Charcoal]]></category>
		<category><![CDATA[Clove]]></category>
		<category><![CDATA[Clove Garlic]]></category>
		<category><![CDATA[Cup Olive Oil]]></category>
		<category><![CDATA[Cup Tomato Paste]]></category>
		<category><![CDATA[Delicate Flavor]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Ground Pepper]]></category>
		<category><![CDATA[Hot Coals]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Porterhouse Steaks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Saucepan Mix]]></category>
		<category><![CDATA[Steak Recipe]]></category>
		<category><![CDATA[Thick Bed]]></category>
		<category><![CDATA[Wood Smoke]]></category>
		<category><![CDATA[Worcestershire Sauce]]></category>

		<guid isPermaLink="false">http://www.greatsteak.com/?p=17</guid>
		<description><![CDATA[Q. Do you know any recipes using black angus steaks? Just about any good steak recipe would be improved by using black angus steaks. Here is a good one made better by using black angus steaks. 4 lbs porterhouse black angus steaks salt 1/2 cup olive oil 2 tbsps butter 1 clove garlic, crushed juice [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Q. Do you know any recipes using black angus steaks?</strong></p>
<p>Just about any good steak recipe would be improved by using black angus steaks. Here is a good one made better by using black angus steaks.</p>
<ul>
<li>4 lbs porterhouse black angus steaks</li>
<li>salt</li>
<li>1/2 cup olive oil</li>
<li>2 tbsps butter</li>
<li>1 clove garlic, crushed</li>
<li>juice of 1/2 lemon</li>
<li>1/2 cup tomato paste</li>
<li>1/2 cup Worcestershire sauce</li>
<li>freshly ground pepper</li>
</ul>
<p>Rub both sides of black angus steaks generously with salt and dip in oil. Place directly on white-hot coals (a thick bed of coals of charcoal, oak, or hickory is a must). Sear each side quickly, turning frequently. Each time the steak is turned, baste with the following sauce: In a small saucepan mix together butter, crushed garlic, lemon juice, tomato paste, Worcestershire sauce, and a little pepper; heat until bubbling. These black angus steaks will be charred black on the edges and will have a delicate flavor of wood smoke. Serves six.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.greatsteak.com/recipes-using-black-angus-steaks-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

